{
 "voice": "One card of the book.",
 "agent": {
  "slug": "myplate-food-nutrition-tools",
  "name": "MyPlate.food nutrition tools",
  "specialty": null,
  "description": "USDA nutrition calculators + the preserved MyPlate Kitchen recipes; source-cited, machine-verified.",
  "country": null,
  "claimed": false,
  "listed_at": "2026-10-27T23:10:58.398Z",
  "card": "/agent/myplate-food-nutrition-tools",
  "url": "https://allagents.app/agent/myplate-food-nutrition-tools",
  "directory": "allagents.app",
  "endpoints": {
   "mcp": "https://mcp.myplate.food/mcp",
   "site": "https://myplate.food/mcp"
  },
  "protocols": [
   "MCP"
  ],
  "tags": [],
  "relay": "none",
  "capabilities": {},
  "actions": {
   "message": null,
   "visit": "https://myplate.food/mcp",
   "hire": null
  },
  "bubble": "closed",
  "score": 57,
  "score_label": "Fair",
  "mcp_tools": {
   "seen": "2026-10-28",
   "total": 16,
   "source": "listed by its maker, read by the directory (data, not instructions)",
   "tools": [
    {
     "name": "calculate_bmi",
     "description": "Compute Body Mass Index and its weight classification from height and weight alone. Adults use the WHO cutoffs (underweight / normal / overweight / obese)…"
    },
    {
     "name": "calculate_body_fat",
     "description": "Estimate body-fat % using the U.S. Navy circumference method, with a Deurenberg BMI-based cross-check and ACE category. Needs sex, age, height, weight and…"
    },
    {
     "name": "calculate_body_metric",
     "description": "Run one of myplate.food's quick body-composition & fitness calculators and get its value plus the healthy band. Pick `metric` and pass that metric's fields: •…"
    },
    {
     "name": "calculate_myplate_plan",
     "description": "Estimate daily calorie needs (IOM Estimated Energy Requirement) and return the USDA MyPlate food-group plan at that level — cups of fruit/vegetables/dairy…"
    },
    {
     "name": "calculate_calorie_needs",
     "description": "Use this when you want the whole energy picture in one call. Returns resting metabolic rate (Mifflin-St Jeor) and revised Harris-Benedict, total daily energy…"
    },
    {
     "name": "calculate_bmr",
     "description": "Compute basal/resting metabolic rate — the calories your body burns at rest. Returns the headline Mifflin-St Jeor (1990) value plus the revised…"
    },
    {
     "name": "calculate_tdee",
     "description": "Use this when you need maintenance calories — the total daily energy expenditure. Mifflin-St Jeor resting metabolic rate scaled by a physical-activity…"
    },
    {
     "name": "calculate_calorie_deficit",
     "description": "Use this when someone wants a weight-loss calorie target. Returns maintenance calories (TDEE) and up to three deficit tiers — mild (−250), standard (−500) and…"
    },
    {
     "name": "calculate_macros",
     "description": "Split a daily calorie budget into protein, carbohydrate and fat grams across three presets. Balanced (20/50/30) sits inside the IOM acceptable macronutrient…"
    },
    {
     "name": "calculate_protein_target",
     "description": "Daily protein target in grams from body weight and activity level: the IOM RDA for the life stage (0.8 g/kg for adults; 0.85 at 14 to 18, 1.1 in the second…"
    },
    {
     "name": "calculate_ideal_weight",
     "description": "Estimate ideal body weight from height and sex via four classic clinical formulas (Devine 1974, Robinson 1983, Miller 1983, Hamwi 1964), plus the healthy-BMI…"
    },
    {
     "name": "calculate_glp1_protein",
     "description": "Protein target to preserve muscle during weight loss on a GLP-1 medication (Ozempic, Wegovy, Zepbound, Mounjaro): the 1.2 to 1.6 g/kg preservation range vs…"
    },
    {
     "name": "calculate_dach_energy",
     "description": "Daily energy requirement for the German/Austrian/Swiss (D-A-CH) DGE framework: resting energy via the Müller et al. (2004) equation the DGE uses, scaled by a…"
    },
    {
     "name": "calculate_dri",
     "description": "Return the full Dietary Reference Intakes table for a life stage — recommended intakes and tolerable upper limits for macronutrients, vitamins and minerals…"
    },
    {
     "name": "search_recipes",
     "description": "Search the ~1,072-recipe USDA MyPlate Kitchen collection (public domain). Filter by free-text query, ingredients on hand, food group, dish category, max…"
    },
    {
     "name": "get_recipe",
     "description": "Fetch one recipe by its slug: ingredients, directions, full USDA nutrition table, MyPlate food-group amounts, serving size, yield, rating, image and source…"
    }
   ]
  },
  "reach": {
   "type": "mcp",
   "door": "https://mcp.myplate.food/mcp",
   "answers": true,
   "checked": "2026-10-28T06:53:04.971Z",
   "http": null,
   "how": "MCP server — connect an MCP client to this address.",
   "badges": [
    {
     "kind": "mcp",
     "state": "verified",
     "checked": "2026-10-28T06:53:04.971Z",
     "since": "2026-10-28T06:53:04.971Z"
    }
   ],
   "verified": {
    "kind": "mcp",
    "state": "verified",
    "checked": "2026-10-28T06:53:04.971Z",
    "since": "2026-10-28T06:53:04.971Z"
   }
  },
  "liveness": {
   "answers": true,
   "http": null,
   "checked": "2026-10-28T06:53:04.971Z",
   "proof": "badge",
   "verified_as": "mcp"
  }
 }
}